Good morning!
Establish your micro winnings in the morning and count your blessings:
- waking up in the morning and being able to sleep well the night before is a gift
- able to do your bed
- able to pooh
- able to meditate
- able to read and learn
- able to fix the kids
- able to do the coffee
- able to walk or exercise (and other activities I failed to mention)
These are not your chores or routines. These are your micro winnings!
Early in the morning, maybe you just don’t realize it, that… you are a winner 
!
!“The mood you establish in the morning sets up your good, productive day. Be inspired and motivated.”
From,
R. De La Rosa, MD
June 13, 2024
